Week in Review...
Monday - Started the week with a nice easy run with Maria. If you remember, Maria will race one of the kid's runs after my half-marathon. We covered 2 miles in Titan Park in just over 20 min. The kids race is actually less than 2 miles, so Maria will have no problems.
Speed session interrupted
Tuesday was more interesting than normal. I was blasting out 6 x800 meter repeats on the decrepit all-weather track next to National Stadium. During my rest lap after the 3rd repeat I was stopped by the coach of a bunch of young "footballists" (soccer players - I just like that word). The ever helpful Romanian coach thought I was doing sprints and wanted me to get on my toes. Thankfully, I actually know enough Romanian now to explain to him that I was preparing for a half-marathon (semi-maraton in Romanian). He said "Ahhh" and left me alone.
On Wednesday, more perfect weather (it was in the 50's most of the week) for another run at Herastreau Park minus John who had father duties. I didn't run on Thursday, but we did do another "cross-training" session at the Ice skating rink in the National Park complex. You can check it out on the family blog. On Friday, the previously mentioned cold front showed up with 25 mile-per-hour winds, so I skipped my easy run that was scheduled that day.
LLLLLONG RRRRuuun SSSSaturday
I would have to go back and check my records, but this was the coldest day I think I've run in Romania since I've been here. After a trip to Selgros and the fornetti stand located inside for some fuel, the temperature on the Internet read 19 F with a wind chill of about 6 F. The sun was out though, so I don't think it was that bad - it had to be at least 20 F when I started. I had to bundle up with most of my cold weather gear (sorry ladies, no pictures of me in the running tights) but I was actually pretty comfy. I wandered all over my home base of National Park and Titan Park. A few hardy old folks and dog-walkers were out strolling, but that's about it. The teenagers were nowhere to be found on a day like this.Once again, I did get interrupted on the track near National Stadium. There was one other hardy soul out there jogging, and he asked me how many laps I was going to do. I told him I didn't know and I was training for a semi-maraton. I think I got those particular words down pat now.
Here's some Romanian trivia for ya. Valentines day is starting to be observed here, but the traditional Romanian "lovers day" is actually today, Feb 24. It's called "Dragobete".
Anyway, I ran the first 10 miles or so easy and felt really great. At mile 10, I looked down at my fancy schmancy GPS watch and it basically told me to hurry up and see if I can finish a half-marathon distance in under 2 hrs.
I did just that, finishing 13.1 in 1:59 and then cooling down for a 14 mile total. With a month to go before the Vienna race, I feel good!


